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Home Photos/Videos Fieldwork in Albania: People, Plants & Landscapes

Fieldwork in Albania: People, Plants & Landscapes

Here is a collection of photos from the Gora mountains (Kukes District) in NE Albania, taken during fieldwork with Albanian and Gorani communities in May 2012. All Photos: Copyright © Cassandra L. Quave.

Medicinal plants • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257030930/" target="_blank">View on Flickr</a>
Discussing the use of wild food plants in Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254940372/" target="_blank">View on Flickr</a>
Mez with a local study participant - Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258603532/" target="_blank">View on Flickr</a>
Local cheese with peppers • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254483960/" target="_blank">View on Flickr</a>
Discussing the use of wild plants in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254860172/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258474118/" target="_blank">View on Flickr</a>
Local plants • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258000852/" target="_blank">View on Flickr</a>
Sambucus ebulus - fruit juice was once used as ink • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258565634/" target="_blank">View on Flickr</a>
Views of Strezë from Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254341820/" target="_blank">View on Flickr</a>
Interviews on traditional practices - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266232752/" target="_blank">View on Flickr</a>
Landscapes • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257869688/" target="_blank">View on Flickr</a>
Pickled tomatoes - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266219226/" target="_blank">View on Flickr</a>
Views of the Gora Mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254226220/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257170246/" target="_blank">View on Flickr</a>
Bringing the horses in from the mountain - Shishtavec • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250206298/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255125768/" target="_blank">View on Flickr</a>
Traditional cooking techniques - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266284774/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258659646/" target="_blank">View on Flickr</a>
Preparing the potato crop for market - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254648672/" target="_blank">View on Flickr</a>
Daffodils in the meadow - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254792630/" target="_blank">View on Flickr</a>
Views from Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256946546/" target="_blank">View on Flickr</a>
Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266294140/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254695496/" target="_blank">View on Flickr</a>
Agriculture in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257917778/" target="_blank">View on Flickr</a>
Local cheese products • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7231444648/" target="_blank">View on Flickr</a>
Aromatic bouquets are brought to school - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255256524/" target="_blank">View on Flickr</a>
Views from the mountain roads • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254912502/" target="_blank">View on Flickr</a>
Views of Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250051642/" target="_blank">View on Flickr</a>
Landscapes near Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254295740/" target="_blank">View on Flickr</a>
Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7231422250/" target="_blank">View on Flickr</a>
Learning about traditional agricultural practices - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266161240/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258359774/" target="_blank">View on Flickr</a>
Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250110178/" target="_blank">View on Flickr</a>
Discussing local plants in Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266334514/" target="_blank">View on Flickr</a>
Landscapes • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257823144/" target="_blank">View on Flickr</a>
Plants used as a broom in Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255230928/" target="_blank">View on Flickr</a>
Home-made traditional clothing - the Albanian village of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254869866/" target="_blank">View on Flickr</a>
IMG_1436 • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254145660/" target="_blank">View on Flickr</a>
Albanian hospitality - delicious Turkish coffee is prepared • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254840288/" target="_blank">View on Flickr</a>
Antique Albanian dictionary - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7231431564/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258135594/" target="_blank">View on Flickr</a>
Tubers fed to cattle for good health • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255431270/" target="_blank">View on Flickr</a>
Children of Borje had a wonderful interest in the local flora • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255480402/" target="_blank">View on Flickr</a>
In the field • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254121940/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258378722/" target="_blank">View on Flickr</a>
Rosa canina fruits are used in medicinal teas • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254671648/" target="_blank">View on Flickr</a>
Agricultural landscapes - Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258673496/" target="_blank">View on Flickr</a>
2012. Hiking near the rye fields of Strezë, Albania. Dr. Quave on field expedition in Albania, Sharri Mountain region. Photo credit: Andrea Pieroni • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258716862/" target="_blank">View on Flickr</a>
Potatoes in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254390968/" target="_blank">View on Flickr</a>
In Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266188788/" target="_blank">View on Flickr</a>
Traditional food practices - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266273786/" target="_blank">View on Flickr</a>
Potato sites in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257052760/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255281278/" target="_blank">View on Flickr</a>
Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250066004/" target="_blank">View on Flickr</a>
With Mez and a local study participant - Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258593728/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256778094/" target="_blank">View on Flickr</a>
Agriculture in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257891592/" target="_blank">View on Flickr</a>
Interviews on traditional practices - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266228614/" target="_blank">View on Flickr</a>
Horses in Shishtavec • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250179264/" target="_blank">View on Flickr</a>
Salix spp. are hung in local shops during the May festivals to bring good luck and fortune for the whole year - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255267764/" target="_blank">View on Flickr</a>
Views of the Gora Mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254168234/" target="_blank">View on Flickr</a>
Views from the mountain roads • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254923098/" target="_blank">View on Flickr</a>
Bringing potatoes to market - Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258625172/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254705318/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255734600/" target="_blank">View on Flickr</a>
Terrestrial orchids are used as local medicinals and sold at market • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254833130/" target="_blank">View on Flickr</a>
Dried flowers of Sambucus nigra are used in medicinal teas • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255457360/" target="_blank">View on Flickr</a>
Preparing the potato crop for market • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254666018/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258407940/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255080636/" target="_blank">View on Flickr</a>
Medicinal orchids • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257121714/" target="_blank">View on Flickr</a>
Shishtavec • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250223578/" target="_blank">View on Flickr</a>
Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250120098/" target="_blank">View on Flickr</a>
Preparing the potato crop for market - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254656680/" target="_blank">View on Flickr</a>
2012. Working in  Strezë with our interpreter, Mezahir on expedition in Albania. Photo credit: Andrea Pieroni • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258115264/" target="_blank">View on Flickr</a>
Traditional food practices - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266268260/" target="_blank">View on Flickr</a>
Fieldwork in Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255663878/" target="_blank">View on Flickr</a>
Traditional agriculture - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266132560/" target="_blank">View on Flickr</a>
Hypericum spp. • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254452640/" target="_blank">View on Flickr</a>
Albanian hospitality of Turkish coffee and local cheeses - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254477810/" target="_blank">View on Flickr</a>
Views of life in Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255717508/" target="_blank">View on Flickr</a>
Home-made fermented juice made from local cultivated and wild fruits • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254978590/" target="_blank">View on Flickr</a>
In the Gorani village of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256722518/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255323602/" target="_blank">View on Flickr</a>
Kollovoz - Explaining the use of a medicinal Hypericum spp. • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254460126/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256664918/" target="_blank">View on Flickr</a>
Children of Borje - sharing traditional knowledge • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255469016/" target="_blank">View on Flickr</a>
Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250079880/" target="_blank">View on Flickr</a>
Traditional hand-made clothing - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7231426698/" target="_blank">View on Flickr</a>
Sharing a rich heritage of traditional knowledge - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254801608/" target="_blank">View on Flickr</a>
Interviews in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256793746/" target="_blank">View on Flickr</a>
Andrea collecting plants near Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257742908/" target="_blank">View on Flickr</a>
Fieldwork in Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255376524/" target="_blank">View on Flickr</a>
In Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255813604/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255337996/" target="_blank">View on Flickr</a>
Turkish coffee - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254423672/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258703554/" target="_blank">View on Flickr</a>
Bringing fertilizer to the fields using local hand-made baskets - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255039448/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257183200/" target="_blank">View on Flickr</a>
Landscapes near Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254302936/" target="_blank">View on Flickr</a>
Andrea in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257018386/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257960688/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255643336/" target="_blank">View on Flickr</a>
Discussing wild food plants found in the meadow - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254826632/" target="_blank">View on Flickr</a>
Interviews in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258575656/" target="_blank">View on Flickr</a>
Gora mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254275926/" target="_blank">View on Flickr</a>
Landscape near Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250025664/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258440050/" target="_blank">View on Flickr</a>
Traditional agriculture - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266146060/" target="_blank">View on Flickr</a>
Learning about traditional agricultural practices - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266169838/" target="_blank">View on Flickr</a>
Discussing the use of medicinal plants in Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254949130/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254367112/" target="_blank">View on Flickr</a>
Homemade clothing in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258049060/" target="_blank">View on Flickr</a>
Packing potatoes stored through the winter • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254575666/" target="_blank">View on Flickr</a>
Galls of Rosa canina • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258610662/" target="_blank">View on Flickr</a>
Wild pumpkin is used to protect against Evil Eye • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254933626/" target="_blank">View on Flickr</a>
Agriculture in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257940526/" target="_blank">View on Flickr</a>
Tradiitonal clothing - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266243016/" target="_blank">View on Flickr</a>
Traditional agriculture - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266154654/" target="_blank">View on Flickr</a>
Rosa canina fruits have medicinal uses here • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254373102/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256737484/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256688650/" target="_blank">View on Flickr</a>
Bringing the horses in from the mountain - Shishtavec • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250194796/" target="_blank">View on Flickr</a>
Antique coffee set - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7231438512/" target="_blank">View on Flickr</a>
Cow hide shoes -Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266252494/" target="_blank">View on Flickr</a>
Albanian hospitality - delicious Turkish coffee is prepared • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254852258/" target="_blank">View on Flickr</a>
Terrestrial orchids -  Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254758712/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255508644/" target="_blank">View on Flickr</a>
In Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266202670/" target="_blank">View on Flickr</a>
At work in in the Gorani village of Borje, Albania. 2012 • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255778698/" target="_blank">View on Flickr</a>
Landscapes • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257846388/" target="_blank">View on Flickr</a>
Discussing medicinal plants in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254493860/" target="_blank">View on Flickr</a>
Chai Malet - Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258415756/" target="_blank">View on Flickr</a>
Local agriculture - Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258693230/" target="_blank">View on Flickr</a>
Views of the cultivated fields from Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254736222/" target="_blank">View on Flickr</a>
With Mez and Andrea in Kukes • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254238682/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257070822/" target="_blank">View on Flickr</a>
Garlic - used in food and as a protectant against Evil Eye • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254984556/" target="_blank">View on Flickr</a>
Medicinal plant for colds - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254990666/" target="_blank">View on Flickr</a>
Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250097116/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254893228/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254767164/" target="_blank">View on Flickr</a>
Traditional clothing - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255063798/" target="_blank">View on Flickr</a>
Landscapes near Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254321464/" target="_blank">View on Flickr</a>
Views of Streza from Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257636826/" target="_blank">View on Flickr</a>
Speaking with locals about traditional knowledge of plants for food and health • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255049328/" target="_blank">View on Flickr</a>
Hay in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256815708/" target="_blank">View on Flickr</a>
Tubers fed to cattle for good health • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255419686/" target="_blank">View on Flickr</a>
2012. Conducting interviews in Kollovoz with Dr. Andrea Pieroni and our interpreter, Mezahir on expedition in Albania. Photo credit: Cassandra Quave • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254468850/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7260267326/" target="_blank">View on Flickr</a>
Homemade cheese, bread and pickled tomatoes - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266223526/" target="_blank">View on Flickr</a>
IMG_2060 • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255682398/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258555244/" target="_blank">View on Flickr</a>
Tradiitonal clothing - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266261394/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255112666/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258537656/" target="_blank">View on Flickr</a>
Landscapes and agriculture • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254283438/" target="_blank">View on Flickr</a>
Special savory pies - called pita - are made from wild plants and local milk products • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254877696/" target="_blank">View on Flickr</a>
Discussing food traditions - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254818464/" target="_blank">View on Flickr</a>
Meadows of dandelion in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257620768/" target="_blank">View on Flickr</a>
Medicinal plants • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257155804/" target="_blank">View on Flickr</a>
Working in  Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258096668/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257987628/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257099184/" target="_blank">View on Flickr</a>
Fieldwork in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254785266/" target="_blank">View on Flickr</a>
Medicinal plants • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256755526/" target="_blank">View on Flickr</a>
Ethnobotanical interview in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254433170/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255359292/" target="_blank">View on Flickr</a>
Views of the Gora Mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254109492/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255390686/" target="_blank">View on Flickr</a>
Potatoes in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254383396/" target="_blank">View on Flickr</a>
Walnuts are used for foods and dyes - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254996314/" target="_blank">View on Flickr</a>
Interviews in Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266323784/" target="_blank">View on Flickr</a>
Traditional agriculture - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266210166/" target="_blank">View on Flickr</a>
Landscapes near Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254349922/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255406238/" target="_blank">View on Flickr</a>
Horse with a protective amulet against Evil Eye - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255146324/" target="_blank">View on Flickr</a>
Medicinal plants • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257223846/" target="_blank">View on Flickr</a>
Kollovoz - desrcibing the uses of medicinal plants in the area • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254443748/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256704982/" target="_blank">View on Flickr</a>
Horse with a protective amulet against Evil Eye - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255134888/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255529014/" target="_blank">View on Flickr</a>
Local foods - Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258164770/" target="_blank">View on Flickr</a>
Potatoe burial sites for winter storage • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256925614/" target="_blank">View on Flickr</a>
Local medicinal plant • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255571738/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258202006/" target="_blank">View on Flickr</a>
Fieldwork in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257086552/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258394572/" target="_blank">View on Flickr</a>
In Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256900856/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254712682/" target="_blank">View on Flickr</a>
Kollovoz - medicinal plant and source of an amulet against Evil-eye • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254515160/" target="_blank">View on Flickr</a>
In Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266197158/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254750766/" target="_blank">View on Flickr</a>
Salep - medicinal orchid • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256780494/" target="_blank">View on Flickr</a>
Learning about traditional agricultural practices - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266179606/" target="_blank">View on Flickr</a>
Interviews in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258182944/" target="_blank">View on Flickr</a>
Discussing food traditions - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254809446/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258220164/" target="_blank">View on Flickr</a>
Shishtavec • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250157592/" target="_blank">View on Flickr</a>
Home-made yogurt • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250134632/" target="_blank">View on Flickr</a>
Views of the Gora Mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254210176/" target="_blank">View on Flickr</a>
In Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258491258/" target="_blank">View on Flickr</a>
2012. Healthy snacks - this one is a particular favorite of the children in Borje: unripe fruits of wild plums. Albania. Photo credit: Cassandra Quave • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255439480/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255296794/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258643256/" target="_blank">View on Flickr</a>
Interviews on food and health in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258019578/" target="_blank">View on Flickr</a>
Fieldwork in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254777930/" target="_blank">View on Flickr</a>
Views from the mountain roads • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254901106/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255197994/" target="_blank">View on Flickr</a>
Views of the Gora Mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254183648/" target="_blank">View on Flickr</a>
Views of the Gora Mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254156722/" target="_blank">View on Flickr</a>
Borje - children sharing traditional knowledge of plant foods and medicines • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255494176/" target="_blank">View on Flickr</a>
Interviews in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258585012/" target="_blank">View on Flickr</a>
Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266316452/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7260296740/" target="_blank">View on Flickr</a>
Helping to prepare the potato crop for market - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254640440/" target="_blank">View on Flickr</a>
Landscapes near Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266107104/" target="_blank">View on Flickr</a>
Landscapes near Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254312626/" target="_blank">View on Flickr</a>
In Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254682880/" target="_blank">View on Flickr</a>
Packing potatoes stored through the winter • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254533224/" target="_blank">View on Flickr</a>
Preparing potatoes for transport to market • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254523688/" target="_blank">View on Flickr</a>
Luli, Mez and Andrea in Kukes • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254247694/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258153200/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257213286/" target="_blank">View on Flickr</a>
Homemade clothing in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258031688/" target="_blank">View on Flickr</a>
Plants for special halva - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266313474/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255247154/" target="_blank">View on Flickr</a>
Traditional agriculture - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266125884/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255097502/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255826898/" target="_blank">View on Flickr</a>
Views of the Gora Mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254198842/" target="_blank">View on Flickr</a>
Traditional agriculture - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266139918/" target="_blank">View on Flickr</a>
Traditional practices in Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266279800/" target="_blank">View on Flickr</a>
Discussing medicinal plants in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254506216/" target="_blank">View on Flickr</a>
Interviews in Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266564350/" target="_blank">View on Flickr</a>
Preparing the potato crop for market - Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254632338/" target="_blank">View on Flickr</a>
Working in Borje, near the Kosovar border • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255798322/" target="_blank">View on Flickr</a>
Albanian hospitality - delicious Turkish coffee is prepared • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254845146/" target="_blank">View on Flickr</a>
Potatoes in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254401186/" target="_blank">View on Flickr</a>
Bringing fertilizer to the fields using local hand-made baskets - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255025612/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258337088/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255182926/" target="_blank">View on Flickr</a>
Views from Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256965830/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258268902/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258456584/" target="_blank">View on Flickr</a>
Horse with a protective amulet against Evil Eye - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255156294/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7257135296/" target="_blank">View on Flickr</a>
Views of Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266309516/" target="_blank">View on Flickr</a>
Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7256872558/" target="_blank">View on Flickr</a>
Plant collecting in Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255704874/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255166018/" target="_blank">View on Flickr</a>
Plants to protect against Evil Eye • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255447226/" target="_blank">View on Flickr</a>
Views of the Gora Mountains • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254133914/" target="_blank">View on Flickr</a>
Potatoes in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258073990/" target="_blank">View on Flickr</a>
Spicy cheese products - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266215288/" target="_blank">View on Flickr</a>
Wool processing tools - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266257066/" target="_blank">View on Flickr</a>
Tradiitonal clothing - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266237886/" target="_blank">View on Flickr</a>
Interviews in Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258423808/" target="_blank">View on Flickr</a>
Cornilian cherries in Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255306844/" target="_blank">View on Flickr</a>
Views from Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254565966/" target="_blank">View on Flickr</a>
Views of Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255011098/" target="_blank">View on Flickr</a>
Potatoes are buried to last through the winter • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254624104/" target="_blank">View on Flickr</a>
Asphodelus spp. - also used medicinally in Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254356754/" target="_blank">View on Flickr</a>
Landscapes near Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266116154/" target="_blank">View on Flickr</a>
Views of Strezë • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7258288804/" target="_blank">View on Flickr</a>
Traditional fencing - Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255622604/" target="_blank">View on Flickr</a>
Views of Kollovoz • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254726580/" target="_blank">View on Flickr</a>
Borje • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7255759580/" target="_blank">View on Flickr</a>
Landscapes and agriculture • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7254289564/" target="_blank">View on Flickr</a>
Beautiful meadows and streams near Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7250039676/" target="_blank">View on Flickr</a>
Discussing agricultural practices - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266301868/" target="_blank">View on Flickr</a>
Plants to protect against evil eye - Novosej • <a style="font-size:0.8em;" href="http://www.flickr.com/photos/62152544@N00/7266247142/" target="_blank">View on Flickr</a>


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    New on Nature’s Pharmacy: Marshmallow — from E New on Nature’s Pharmacy: Marshmallow — from European herbal remedy to modern confection.
This post takes a look at Althaea officinalis, a traditional soothing herb used for coughs and throat irritation, and how it evolved into the sweet marshmallow treat we know today — now made without the plant itself.
I also highlight what current research says about its bioactive polysaccharides and their relevance for inflammation and mucosal health.
Read the full story at [@]naturespharmacy on Substack.
#MedicinalPlants #Ethnobotany #NaturalProducts #ScienceCommunication #FoodHistory
    Views of Bergamo from the higher reaches of the wa Views of Bergamo from the higher reaches of the walled Citta Alta in the Orto Botanico. If the name Bergamo sounds familiar, you may be thinking of the fragrant oil of Bergamot—a type of citrus hybrid between bitter orange and lemon now more common to Sicily—but first appearing by name in this north Italian town. The upper city features impressive walls built in the 1500s to  protect the city. #unesco #unescoheritage #bergamo #gardens
    This is one of the most beautiful sculptures I’v This is one of the most beautiful sculptures I’ve ever seen! Crafted by sculptor Adams Tadolini from 1818-1820—a pupil of Canova who made this as a reproduction of Canova’s model crafted for a Russian prince in the 1700s. Tadolini’s version is held at Villa Carlotta in Tremezzo, Italy. It depicts Amore e Psiche (the God of love-Cupid and his mortal lover Psyche) in an embrace.
    Glimpses of our visit to the 17th Century Villa Ca Glimpses of our visit to the 17th Century Villa Carlotta in Tremezzo. Absolutely gorgeous gardens and manor home. Incredible art! Plus Bellagio can be seen just across the lake. We were so fortunate to come in the low tourist season as we could enjoy and explore without the crowds typical of the summer.
    Greetings from a beautiful misty morning on Lake C Greetings from a beautiful misty morning on Lake Como! This is such a special week for our family. Our son Donato is beginning his journey into the world of design and starting college at the Istituto Europeo
di Design! He’ll spend a year at the Como campus to study art before moving to Turin for the intensive in transportation design. 🚗 ✈️ 🚂 We’re so proud of you @donato_cap !
    Probiotics are everywhere, from supplement shelves Probiotics are everywhere, from supplement shelves to yogurt cartons. But not all are created equal.

In my latest Nature’s Pharmacy post, I cut through the marketing claims to look at the science. We explore which strains like Lactobacillus rhamnosus GG (LGG) and Lactococcus lactis subsp. cremoris (LLC) have evidence for real benefits, where the research is still inconclusive, and why diet and lifestyle remain the foundation of gut health.

Subscribe to Nature's Pharmacy to learn more. 
#Probiotics #Microbiome #GutHealth #FoodAsMedicine #NutritionScience #HealthyLiving #ScienceCommunication #GutMicrobiota #WellnessScience #DigestiveHealth
    🫒🍳 Olive Oil vs Seed Oils: What’s really g 🫒🍳 Olive Oil vs Seed Oils: What’s really going on behind the label?
In my latest post on Nature’s Pharmacy I dive into the plant chemistry, health implications, and cooking-behaviour take-aways you need when choosing oils.
👉 Visit Nature's Pharmacy on Substack to learn more.
#NutritionScience #PlantChemistry #OliveOil #SeedOils #HealthyEating
    A single pound of saffron requires 75,000 hand-pic A single pound of saffron requires 75,000 hand-picked flowers. Beyond its golden color and flavor, saffron tells a story of culture, medicine, and human connection. 🌸

👉 Subscribe to the Nature's Pharmacy newsletter on Substack to learn more.
    Home is where the ❤️ is. So happy to have had Home is where the ❤️ is. So happy to have had the chance to share a bit of old Florida with my dear friend and fellow #explorer @mariafadiman 🌸
    Colorectal cancer is one of the leading causes of Colorectal cancer is one of the leading causes of cancer death worldwide. Research is uncovering a surprising partner in its development: the microbiome.

Microbes like Fusobacterium nucleatum appear inside tumors, while diets high in fat and cigarette smoke exposures shift the gut ecosystem and create chemical environments that can push cells toward cancer.

I break down what the science shows about microbes, metabolites, and cancer risk — and what choices we can make to keep our gut ecology on the protective side.

Subscribe to Nature's Pharmacy to learn more.
#GutHealth #Microbiome #ColorectalCancer #HealthyLiving #FoodAsMedicine #WellnessScience #CancerPrevention #DigestiveHealth #NutritionScience #ScienceMatters
    What an incredible night celebrating extraordinary What an incredible night celebrating extraordinary women, extreme discoveries! The women of @wingswomenofdiscovery  inspire hope in a better world! Cutting edge science, life changing discoveries… this is the group that gives me hope for a better future. Tonight we raised $200k+ to support the next generation of explorers, inventors, and scientists making the world a better for all of us. I am deeply grateful to be a part of this network of role models and game changers. Thank you to @soledadobrien  for her support of this movement as MC for tonight’s gathering and thank you to all who attended and continue to support this initiative 💕💕💕 #womenempowerment #womeninspiringwomen #womenintech #womenexplorer #womeninscience
    What if savoring food could also heal our bodies, What if savoring food could also heal our bodies, our environment, and our communities? 🌍🍎

The Slow Food movement began as a protest against fast food in 1980s Italy, but it has grown into a global philosophy grounded in three simple words: Good, Clean, and Fair.

✨ Good = Flavor and diversity that also nourish us with rich phytochemicals.
🌱 Clean = Farming practices that protect soil, water, and ecosystems.
🤝 Fair = Justice and dignity for the people who grow our food.

When we align our food choices with these values, eating becomes more than fueling our bodies. It becomes an act of medicine, sustainability, and solidarity.

Read more in this week’s Nature’s Pharmacy: The Medicine of Good, Clean, and Fair. 

#SlowFood #GoodCleanFair #FoodAsMedicine #Biodiversity #SustainableEating #FoodJustice
👉
    Nutmeg is cozy in your pumpkin spice latte, but it Nutmeg is cozy in your pumpkin spice latte, but its past is far from sweet. From the Banda Islands to bloody colonial wars, this spice shaped global history. 🌍✨

Subscribe to the Nature's Pharmacy newsletter on Substack to learn more. 

#Nutmeg #SpiceHistory #MedicinalPlants #NaturePharmacy #PumpkinSpice #FoodHistory #Ethnobotany #GlobalTrade
    “Leaky gut” gets a lot of attention in wellnes “Leaky gut” gets a lot of attention in wellness circles, but what does the science actually say?

In my latest Nature’s Pharmacy post, Leaky Gut Explained, I explore how the gut barrier works, what weakens it, and how microbes and diet play a role in maintaining its strength.

From autoimmune disease to liver health, the gut wall influences far more than digestion. The hype often oversimplifies, but research is uncovering real ways we can protect it, including fiber-rich diets, microbial diversity, and probiotics with evidence.

✨ Subscribe to Nature's Pharmacy on Substack to learn more. 

#GutHealth #Microbiome #NutritionScience #HealthResearch #ScienceCommunication #LeakyGut #FoodAsMedicine #BrainGutConnection #AutoimmuneHealth #LiverHealth #DigestiveHealth
    🌿 New on Foodie Pharmacology: I sit down with J 🌿 New on Foodie Pharmacology: I sit down with Jonathan Dickinson, CEO of Ambio Life Sciences, to explore the #neuropharmacology of #Ibogaine. From traditional Bwiti practices to modern clinical research, we discuss its therapeutic potential. 🎧https://youtu.be/IkE8ehJ2t8k
#PlantMedicine #Natural Products
    Antimicrobial resistance is one of the world’s g Antimicrobial resistance is one of the world’s greatest health challenges. Our new publication puts a decades-old hypothesis to the test — and it paid off.

Working with collaborators at the University of Rochester Medical Center, Notre Dame, Perritt Laboratories, Emory, and NC State, we discovered pyocyanin A, a novel antibiotic from slow-growing desert microbes. This compound shows potent, selective activity against Acinetobacter baumannii, one of the toughest drug-resistant pathogens.

The work validates George Luedemann’s visionary idea that overlooked microbes from nutrient-poor environments are a rich source of new medicines.

Read more about the discovery here: https://open.substack.com/pub/naturespharmacy/p/hidden-microbes-new-medicines?r=i3zme&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
    I always did love my Tonka toys! Laying some aspha I always did love my Tonka toys! Laying some asphalt in front of the cattle shoot. The ground gets saturated in the rainy season and there’s nothing worse than a truck & trailer stuck in the mud! #ranchlife
    Imagine a fungus that infects insects high in the Imagine a fungus that infects insects high in the Himalayas, bursts from their bodies, and is then prized as a tonic for vitality and longevity. That’s cordyceps — a mushroom now fueling a booming global supplement trend.

The research is intriguing: studies point to antioxidant, immune-boosting, and even heart- and brain-protective effects. The chemistry is rich, with compounds like cordycepin leading the way. But despite centuries of traditional use, human trials are sparse, and product transparency is a major concern.

Cordyceps is a story of promise, tradition, and hype — all colliding in the supplement aisle. Curious? My new Nature’s Pharmacy post dives deep into the science and the sales boom.

🔗Read more on the Nature's Pharmacy Substack
    New on Foodie Pharmacology! Food allergies affect New on Foodie Pharmacology!

Food allergies affect millions of children and adults worldwide—and the numbers are rising. This week on the show, Dr. Quave speaks with Dr. Sarita Patil, Assistant Professor of Medicine at Harvard Medical School and Co-Director of the MGH Food Allergy Center, to explore the science behind allergic reactions. They discuss the differences between food allergies and intolerances, the rise in childhood allergies, and how early exposure to allergenic foods can help prevent these conditions.

Dr. Patil shares insights from her latest research on peanut immunotherapy and the role of protective antibodies in reducing severe reactions. She also explains eosinophilic esophagitis, a chronic condition linked to food allergens that affects the esophagus. The conversation covers key topics such as the hygiene hypothesis, the influence of breastfeeding and the microbiome on food allergies, and the challenges of managing food allergies in the context of food insecurity.

Whether you are caring for someone with food allergies or interested in how the immune system interacts with our diet, this episode offers practical information and new perspectives on managing food-related health challenges. 

Listen anywhere you stream podcasts!
    The best part of reaching the summit was the climb The best part of reaching the summit was the climb.  https://open.substack.com/pub/naturespharmacy/p/i-climbed-the-mountain?r=i3zme&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
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